Solution Focussed Hypnotherapy can help you with a variety of things such as:
Solution Focussed Hypnotherapy tackles these conditions by reducing anxiety and helping clients to regain a sense of perspective; once anxiety is under control many troublesome symptoms are alleviated. The therapy encourages positive thinking by helping clients to focus on solutions to problems, rather than dwelling on the problems themselves. Clients usually find their sleep patterns improve and motivation, confidence and self-esteem are all restored.